Fruity TischleinDeckDich with Pineapple

Ingredients for 1 serving
5 tbsps (about 50 g) TischleinDeckDich
Approx. 170 ml vegetable stock
½ onion
1 carrot
½ courgette
½ red pepper or 2 tomatoes
1 – 2 cloves of garlic
1 – 2 tsps coconut oil
60 – 70 ml pineapple juice and a little stock, if necessary
80 – 100 g pineapple, fresh or from a jar
30 g sheep’s cheese
curry, turmeric, cumin, cinnamon and herb salt

Pour approx. 170 ml boiling vegetable stock over the TischleinDeckDich, stir and leave to swell for 5 minutes, covered.

Wash and chop the vegetables. Sauté the onion in a pan with fat, add the rest of the vegetables after about 2 minutes. Steam on a medium heat for about 5 minutes. Deglaze with the pineapple juice, season and cook.

Finally, add the chopped cheese and pineapple and the TischleinDeckDich mixture.