Green Smoothie

Ingredients for 2 servings
1 ripe banana
1/2 apple
1/2 avocado
20 g brazil nuts
15 g ginger
50 g lemon
1 water
200 – 300 ml WurzelKraft / AlkaLife
2 tsps parsley, mint or lemon balm (to taste)

Peel the ginger and squeeze the lemon. Wash the spinach. Halve an apple and an avocado and roughly chop each half into pieces. Put all the ingredients into a jug blender and add 200-300 ml of water as required. Blend for about 1 minute until the smoothie has a creamy consistency.

Pour the smoothie into two glasses. Finally, stir a teaspoon of WurzelKraft / AlkaLife into each of the smoothies.

Brush the cut sides of the leftover apple and avocado halves with a little lemon juice and wrap in beeswax paper. Store in the fridge for the next day.