Wintry SonnenStund'®
Ingredient list
- SonnenStund'® (approx. 35 g) 3tbsp
- water or oat drink 160ml
- flaked almonds, toasted 2tbsp
- flaked hazelnuts 1tbsp
- dried dates 1tbsp
- plum butter 2tsp
- apple ½
- orange ½
- cinnamon
Preparation
SonnenStund'® – bring to the boil with the oat drink or water, stirring, and simmer over low heat for 1 – 2 minutes. Then remove from the heat and leave to cool. Briefly toast the flaked almonds in a pan. Chop the apple, orange and dates into small pieces and mix in a bowl with the nuts and almonds and the cinnamon.
The ingredients are layered as follows: first 1 tsp plum butter, then one half of the SonnenStund'®, then another 1 tsp plum butter and on top the other half of the SonnenStund'®. The fruit, almond and nut mixture is layered on top and garnished with cinnamon and WurzelKraft® / AlkaLife®.
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An everyday dish that is on the table in under 10 minutes — and still provides everything the body needs.
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Quality and taste must remain
For over 30 years, P. Jentschura has stood for a simple idea: the body can regenerate itself if you give it what it needs to do so. This idea has given rise to a coordinated concept of alkaline nutrition, alkaline body care and well-thought-out accessories — developed and made in Münster.
Wherever possible, all raw materials come from controlled organic farming. Our products are free from artificial additives, independently tested and certified several times over. Everything that goes into the tin passes through our hands first — that is the difference you can taste and feel.











