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Healthy Green Bowl

Nutrition
1 bowl
Healthy Green Bowl Save on Pinterest (opens in a new tab)

Ingredient list

  • broccoli 100g
  • green asparagus 5stalks
  • frozen peas 80g
  • red lentils 30g
  • avocado 1/2
  • mixed seeds and nuts 20g
  • leaf lettuce/chard 50g
  • WurzelKraft® 1tsp
  • cress

For the dressing

  • high-quality olive oil 2tbsp
  • WurzelKraft® 2tsp
  • yogurt 2tbsp
  • honey 1tsp
  • juice of half a lime
  • salt
  • pepper

Preparation

Cook the lentils in salted water for 5 minutes. Cut the woody ends off the green asparagus and peel the bottom third. Wash and trim the broccoli and cut it into florets. Cook the asparagus, broccoli and peas in salted water until al dente.

Trim, wash and spin-dry the lettuce. Toast the nuts and seeds in a pan. Halve the avocado, remove the skin and cut into wedges.

Whisk the dressing ingredients in a small bowl with a small whisk and season with salt and pepper.

Arrange all the vegetables neatly in a bowl and pour the dressing over them. Sprinkle with WurzelKraft® / AlkaLife® and cress as desired.

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