Date Dip
Ingredient list
- pitted dates 130g
- garlic clove 1
- cream cheese 200g
- low-fat quark 200g
- harissa paste 1/2 – 1 tsp
- salt, pepper, curry, turmeric, cumin
- WurzelKraft® 1 – 2 tsp
Preparation
It is best to pre-chop the dates and then chop them finely again with the spices using a hand blender. Add the quark and cream cheese and blend. Spread the dip on the bread and sprinkle the WurzelKraft® / AlkaLife® over it.
Tip: The dip is also very tasty with vegetables, potatoes and meat.
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An everyday dish that is on the table in under 10 minutes — and still provides everything the body needs.
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Quality and taste must remain
For over 30 years, P. Jentschura has stood for a simple idea: the body can regenerate itself if you give it what it needs to do so. This idea has given rise to a coordinated concept of alkaline nutrition, alkaline body care and well-thought-out accessories — developed and made in Münster.
Wherever possible, all raw materials come from controlled organic farming. Our products are free from artificial additives, independently tested and certified several times over. Everything that goes into the tin passes through our hands first — that is the difference you can taste and feel.











