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Alkaline family

Alkaline family

Alkaline together, from the very start

Alkaline family

Small rituals · Strong connection

Children learn from what they experience, not from what is explained to them. Small, natural habits that fit into everyday family life often remain a guide for a lifetime. Those who live alkaline themselves, plan in moderate exercise, eat mindfully and take time for rest and self-care pass this on quite automatically. For us, an alkaline family is not a parenting task, but the shaping of a shared everyday life that is good for everyone.

Children flying a kite over a meadow
Picnic with bread, fruit and drinks in the countryside
Laughing boy sitting on a picnic blanket with his family
A foundation that lasts

Alkaline support in every moment

Whether newborn, nursery child or schoolchild, every phase of your child’s life brings new, important questions and challenges. With natural rituals at your side, you can meet them with ease and serenity. This creates a home in which everyone feels safe and secure.

Shared rituals from the very start
Leading by example, not explaining
Space for your own experiences in every phase of life
Recommended by midwives and parents for decades
Ideal for: Family
Ideal for: Security
Ideal for: Shared rituals
Family playing with the children in the sunny garden
Simple and family-friendly

Living alkaline in three steps

Living alkaline as a family does not require complicated rules. With three simple building blocks, every family finds its own rhythm quite naturally.

Moderate exercise

Exercise does not have to mean sport in the classic sense. A walk after a meal, playing together in the garden or walking to school count just as much. What matters is that movement happens quite naturally throughout the day.

Varied nutrition

A colourful, wholesome diet provides important nutrients for everyday life. Colourful plates and cooking together often spark children’s curiosity about new foods all by themselves. Eating together as a shared experience and an island of togetherness, not as a duty.

Alkaline body care

Many midwives already recommend an alkaline bath with MeineBase® / AlkaBath® for the very youngest. Alkaline body care is suitable for the whole family, from babies to adults. Parents can rely on the natural care products from P. Jentschura from the very start.

Mother and daughter preparing food together in the kitchen
Three good reasons

What families can rely on

  • Close-up of white bath foam
    Recommended by midwives

    MeineBase® / AlkaBath® for baby’s bath

    MeineBase® / AlkaBath® is recommended by midwives for baby’s first bath. With a pH value of 8.5, which is close to that of natural amniotic fluid, it is suitable for delicate baby skin.

  • Child in a chef’s hat helping in the kitchen
    Well nourished

    SonnenStund'® for children

    Children’s everyday lives are full of new moments for which they should be well nourished. SonnenStund'® provides many important vitamins and nutrients for this.

  • Mother carrying a laughing child across a meadow
    Lived in families

    For everyday family life

    Living alkaline with children does not require complicated plans. Small rituals such as cooking together, a walk after a meal or an alkaline foot bath in the evening are quite enough.

For every phase

What changes with age

Baby

A gentle start in life

Babies’ skin is particularly sensitive and needs gentle, natural care. MeineBase® / AlkaBath®, whose pH value is close to that of natural amniotic fluid, is suitable for baby’s first bath. The Facial brush from P. Jentschura is so soft that gentle brushing can become an evening ritual even for babies.

How to get started:

  • An alkaline bath once or twice a week
  • Create a calm atmosphere without time pressure
  • Pay attention to how the skin reacts
  • Time together as a regular evening ritual
Baby being bathed in a tub
Nursery child

Curiosity about cooking together

When children help with cooking, put together a colourful fruit skewer themselves or playfully discover alkaline products such as WurzelKraft® / AlkaLife®, they often learn to enjoy healthy foods all by themselves. With small tasks in the kitchen, children’s independence grows along the way.

How food becomes a learning workshop

  • Let children help choose recipes
  • Create colourful plates
  • Offer raw vegetables and fruit as a snack
  • Schedule regular time for cooking together
Girl laughing and holding vegetables in front of her eyes
Schoolchild

Energy for school days

Once school starts, the day often becomes more tightly scheduled, which makes reliable, healthy routines all the more important. TischleinDeckDich® is suitable as a quick, child-friendly lunch on the go or at home. For many families, sufficient exercise and regular rest periods are part of a balanced school day.

How to keep everyday life in balance

  • Enough sleep and regular rest periods
  • Plan exercise after school
  • Alkaline foot bath for relaxation
  • Shared, screen-free meals
Mother and child walking happily through the town
Together in the kitchen

Cooking as a family ritual

Cooking together is time spent with each other, for children and parents alike. When children help with chopping, stirring or arranging food, a natural curiosity about healthy foods develops along the way. For parents, the daily question “What are we having today?” becomes a conscious, shared moment instead of yet another task on the list.

Children can have a say: Which vegetables go in the oven today? What colour should the plate be? Those who involve their child from the very start often experience fewer arguments at the dinner table, because negotiating turns into shaping things together. What matters is not perfection, but the time spent together, for children and parents alike.

Children’s hands shaping dough balls in a bowl
From morning to night

Alkaline & active through family life

This is what an alkaline family day can look like. Without any pressure, step by step, for everyone to join in.

7:00 am | Morning

  • SonnenStund'® together for breakfast
  • A short walk or bike ride to school

1:00 pm | Midday

7:00 pm | Evening

Tip:

Children who are allowed to help decide what goes on their plate are often looking forward to the meal well in advance. This turns the daily plan into a joint project.

Freshly baked bake in a dish
Discover the range

For young and old

These products accompany families through everyday life, from baby’s first bath to the packed lunch for school. Easy to integrate and suitable for every age.

Discover products

Suitable products:

SonnenStund'® 1000 g SonnenStund'®
TischleinDeckDich® TischleinDeckDich®
WurzelKraft® / AlkaLife® WurzelKraft® / AlkaLife®
7x7® KräuterTee / AlkaHerb 7x7® KräuterTee / AlkaHerb
MeineBase® / AlkaBath® MeineBase® / AlkaBath®
Facial brush Facial brush
Father playing with his child in a meadow in the evening light
Learn more

More from alkaline everyday life

Discover all alkaline worlds

The alkaline family at P. Jentschura

At P. Jentschura, the alkaline family does not describe a strict plan, but an attitude that can easily be integrated into everyday life. Moderate exercise, a varied diet and gentle body care form the three central building blocks.

An alkaline family often starts small, for example with a shared breakfast with SonnenStund'® or a colourful plate that children are allowed to help create themselves. Those who consciously build such rituals into everyday family life do not have to make any major changes to do so.

For over 30 years, P. Jentschura has been developing alkaline formulations from natural ingredients that are suitable for the whole family. Products such as SonnenStund'® or TischleinDeckDich® are specially tailored to children’s needs. All products are manufactured in our own production facility and are independently tested and certified.

Follow us into the alkaline world

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